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Mental Health
3 Ways to Cope with Anxiety Through Your Treatment Cycle

3 Ways to Cope with Anxiety Through Your Treatment Cycle

When family building doesn’t go to plan, it can be one of the most stressful medical and emotional challenges that people experience. From decision making fatigue to the sea of uncertainty around every corner, the challenges can feel endless. I have yet to meet someone going through fertility treatments who doesn’t experience a significant level of anxiety alongside these challenges....

Grief Mental Health
Pregnancy After Miscarriage or Loss

Pregnancy After Miscarriage or Loss

Leyla Bilali, BSN, RN

Whether it’s your first miscarriage/pregnancy loss, or your second, third, fourth, etc. – yes, sadly that happens more often than you’d think – it makes any pregnancy after feel like a rollercoaster. Once you’ve gone through something that traumatic it’s hard to go back to where you started and have the benefit of ignorance is bliss – the innocence, excitement...

Grief Mental Health
Infertility During the Holidays: Tips from an Infertility Trauma and Grief Counselor

Infertility During the Holidays: Tips from an Infertility Trauma and Grief Counselor

Miss.Conception Coach

It makes sense that the holidays might look and feel different this year. Maybe we are wondering how to show up authentically when our feelings seem dismissed or not validated by some. We might wonder who closest to us has the ability to support us. It’s essential to rebalance our relationships with family and friends and learn how to align...

Holistic Fertility Grief Mental Health
Talking About Infertility: Tips from a Therapist

Talking About Infertility: Tips from a Therapist

Elizabeth Baron, LMHC

If your wife, partner, or loved one is struggling with infertility, it can be hard to fully understand or know how to show up. Maternal mental health therapist, Elizabeth Baron, shares her tips.